So far I have lost 6lbs! I know it doesn't seem like much and I will admit that I haven't been taking this as seriously as I intended to but I'm happy. From the start I didn't want to call this a diet or have it been overly restrictive, I just wanted to try to culture healthier habits. Progress is slow because I have a lifetime of bad habits to break first but clearly I'm doing something right! I already feel a little more energetic which is brilliant, running after a toddler isn't so hard now and I'm apparently starting to snore less so wifey is happy too!
My next steps are going to be introducing more exercise into my routine, I already walk a lot as I don't drive, but more structured exercise. Also starting to cook a lot more as I've become lazy in that department! I love to cook meals from scratch but don't do it often enough. I will be posting some of my favourite recipes here in the future. Please comment if you have anything to say, I'd love to hear!